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Sit Less. Play more. Move!
When did playing become passé? Our bodies and brains are amazing machines. They deserve to do their best work.
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It’s Moon to Me
Try this…stand in front of your mirror, look yourself in the eyes, and in your best outside voice say, “I WANT TO BE SEEN FROM THE MOON!“. How does that feel? Big? Bold? Audacious? Powerful? Just like you are… It’s 2023. It needs to be a big year. Let’s make it a big year together. […]
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Judy
It was an awkward moment at a Vietnamese run day spa… I know what you’re thinking. Isn’t it amazing how quickly a stereotype can be triggered? Let’s start over… It was an awkward moment at a Vietnamese run day spa. An awkward moment, followed by flattery that turned deeply sad and ended with a most […]
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Building Organizational Muscle Memory With “What If” Exercises.
Being a healthy organization isn’t just about the balance sheet. Just like being a healthy person isn’t about how much you weigh. A lot of hard work goes into both, a lot of trial and error, a lot of ingenuity, consistency and accountability. Recently I was preparing to present at an event, a portion of […]
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Fifty Shades of Grey – Matter
The science behind the argument for gender balance in leadership